I'm Tense.

Okay, you know you're a tense person when you're getting a massage and mention that maybe you could buy a heating pad to help with your tense back and she says "Or a jackhammer."  Uff.  hmmmm... what would be a blunt way to create a jackhammer effect besides getting daily massages?  hmmmm...  something to ponder.  Or, I could try to learn how to not hold my stress in my back.